Bury St Edmunds Women's Aid Centre

They offer temporary accommodation in a safe and supportive environment where women and their children can recover from the traumatic effects of domestic abuse and make informed choices about their futures. Their Domestic Abuse Outreach Centre offers a range of community services for anyone in need of support.

Facebook: @BSEwomensaid

Telephone: 01284 753085

Website: www.burystedmundswomensaid.org.uk

Email: admin@burystedmundswomensaid.org.uk

Silent Solution Guide

If you’re in an emergency situation and need police help, but can’t speak, please view the poster below for information about how to get help.


Lighthouse Women’s Aid is a charitable organisation based in Suffolk, UK providing emotional support to women, young people and children experiencing domestic abuse in their personal or family relationships.

Facebook: @Lighthouse-Womens-Aid

Twitter: @LighthouseWAid

Telephone: 01473 228270

Website: www.lighthousewa.org.uk

Men's Domestic Abuse Helpline

Respect Men’s free advice line advisors will believe you, offer you non-judgmental emotional support, practical advice and information. They also provide support via email.

Facebook: @UKRespect

Twitter: @RespectUK

Telephone: 0808 801 0327

Website: www.mensadviceline.org.uk

Email: info@mensadviceline.org.uk


NSPCC works to prevent child abuse and help children and young people who’ve been abused rebuild their lives.

Facebook: @NSPCC

Twitter: @NSPCC

Telephone: 0808 800 5000

Website: www.nspcc.org.uk

Email: help@nspcc.org.uk

Stalking and Harassment - SupportLine

Everyone should have the right to go about their daily business in safety and without fear. Nobody has the right to harass you or stalk you. SupportLine provides advice for people affected by stalking and harassment.

Telephone: 01708 765200

Website: www.supportline.org.uk/stalking-and-harassment

Email: info@supportline.org.uk


A charity based in West Suffolk, working with individuals of all genders aged 12 years upwards and with partner agencies to support and educate victims and survivors who have experienced relationship abuse.

Facebook: @AlumahCIO

Twitter: @AlumahCIO

Telephone: 07770 468698

Website: www.alumah.co.uk

Email: info@alumah.co.uk

Suffolk Domestic Abuse Hotline

The helpline, run by Suffolk County Council with Anglia Care Trust, is available 24 hours a day, 7 days a week.

Telephone: 0800 977 5690

Website: www.angliacaretrust.org.uk

Email: admin@angliacaretrust.org.uk


Galop provides hate crime, domestic abuse and sexual violence support services to lesbian, gay, bisexual and trans+ victims/survivors by telephone, email, text and WhatsApp.

Facebook: @galopuk

Twitter: @GalopUK

Telephone: 0800 999 5428

Website: www.galop.org.uk

Email: help@galop.org.uk

Women's Domestic Abuse Helpline

Refuge is committed to a world where domestic violence and violence against women and girls is not tolerated and where women and children can live in safety. They aim to empower women and children to rebuild their lives, free from violence and fear. They provide a free, 24-hour, all-female helpline providing support for those who are being domestically or sexually abused.

Facebook: @RefugeCharity

Twitter: @RefugeCharity

Telephone: 0808 200 0247

Website: www.nationaldahelpline.org.uk


Childline is a free, private and confidential service where you can talk about anything.

Facebook: @Childline

Telephone: 0800 1111

Website: www.childline.org.uk


SV2 (Supporting Victims of Sexual Violence) will support you regardless of when your experience of sexual abuse or violence occurred. They support all genders from any age and offer counselling to both adults and children.

Facebook: @sv2.org.uk

Twitter: @sv2uk

Telephone: 01773 746115

Website: www.sv2.org.uk

Email: help@sv2.org.uk